Amount of Leucine in Spices, fennel seed

Spices and Herbs

In 100 g (Grams) of Spices, fennel seed there is 0.996 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Spices, fennel seed.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Spices, fennel seed

Spices, fennel seed is a type of Spices and Herbs. The most significant nutrients in Spices, fennel seed are listed below.

Water 8.81 g 8.81%
Energy (calorie) 345 kcal
Energy (joule) 1443 kJ
Protein 15.8 g 15.8%
Total lipid (fat) 14.87 g 14.87%
Ash 8.22 g 8.22%
Carbohydrate, by difference 52.29 g 52.29%
Fiber, total dietary 39.8 g 39.8%
Calcium, Ca 1196 mg 1.20%
Iron, Fe 18.54 mg 0.02%
Magnesium, Mg 385 mg 0.38%
Phosphorus, P 487 mg 0.49%
Potassium, K 1694 mg 1.69%
Sodium, Na 88 mg 0.09%
Zinc, Zn 3.7 mg
Copper, Cu 1.067 mg
Manganese, Mn 6.533 mg 0.01%
Vitamin C, total ascorbic acid 21 mg 0.02%
Thiamin 0.408 mg
Riboflavin 0.353 mg

Nutrients in Spices, fennel seed